SQ Online
Get instant access to the ultimate fitness bible.
- Get started immediately
- Full library of fitness resources
- Access online from anywhere
- Tailored meal and training plan
- 700+ high-performance workout routines
- 250+ instructional exercise videos
- 100+ tasty recipes to try
- Full supplement guide
From $5.75 / week
SQ Online Add-Ons
Reach your goals faster with the SQ Shred and SQ Bulk-Up plans
Home Shred Program
Get lean, fit and toned!
- 6 week program
- Custom home workouts and meal plans
- Weekly check-ins with Simon
- Compete for the $500 cash prize
From $299 / program
Build Lean Muscle
Increase size, strength and definition!
- 12 week program
- Custom home workouts and meal plans
- Monthly check-ins with Simon
- –
From $149 / program
1-on-1 Coaching
Be trained by the fitness expert!
- Anywhere in the World
- Exclusive 1-on-1 coaching with Simon
- Daily check-ins with Simon
- Daily fully personalised fitness plans
From $499 / week
FREE SQ Fitness eBooks
For a limited time only, download the famous SQ eBooks for FREE. Usually $80 total in our store, these eBooks distil over a decade of fitness knowledge, into clear, concise fitness bibles! They are GUARANTEED to propel you into your dream Summer body! Just hit download, and then get to work!
