SQ Online
Get instant access to the ultimate fitness bible.
- Get started immediately
- Full library of fitness resources
- Access online from anywhere
- 600+ high-performance workout plans
- 250+ exercise videos
- 100+ nutritional recipes
- Supplement guide
From $5.75 / week
SQ Online Add-Ons
Reach your goals faster with the SQ Shred and SQ Bulk-Up plans available to SQ Online members only.
Shred
Get slim, fit and toned!
- 6 week program
- Custom workouts and meal plans
- Weekly check-ins with Simon
- Compete for the $1300 cash prize
From $299 / program
Bulk Up
Build muscle, size and definition!
- 12 week program
- Custom workouts and meal plans
- Weekly check-ins with Simon
- –
From $149 / program
1-on-1 Coaching
Be trained by the fitness expert
- Anywhere in Australia
- Exclusive 1-on-1 coaching with Simon
- Daily check-ins with Simon
- Daily fully personalised fitness plan
$499 / week
FREE SQ Fitness eBooks
For a limited time only, download the famous SQ eBooks for FREE. Usually $80 total in our store, these eBooks distil over a decade of fitness knowledge, into clear, concise fitness bibles! They are GUARANTEED to propel you into your dream Summer body! Just hit download, and then get to work!
