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We ALL know the feeling when we are craving sugary foods and before you know it we have blacked out and consumed a whole block of chocolate and completely spilled over our calories for the day. Sound familiar? It doesn’t have to be this way.

I have carefully written out my top FIVE (5) macro and calorie friendly “healthy” desserts that you can eat completely guilt free. These recipes are designed to be less in calories than the other well known sugary desserts yet still unbelievably tasty and delicious to ensure you can enjoy some healthy “treats” yet still stay on track with your goals. How good does this sound?

OK I hope you enjoy these as much as I do:

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