Ingredients

• 100g gluten free instant oats
• 90g vanilla/ peanut butter protein powder
• 4 large bananas
• 1 can chick peas (rinsed and drained)
• 1/4 – 1/2 cup natural peanut butter
• 2 tbsp sugar free maple syrup
• 4 tbsp natural sweetener
• 2 tsp ground cinnamon
• 1 tsp baking powder
• ¼ tsp salt
• 1 chopped double choc chunk quest bar

Method

1. Preheat the oven to 200C and line a 8 x 8″ brownie tin with baking paper.
2. Place all the ingredients, except the choc chips, in a blender and blend until smooth.
3. Stir in the quest bar (save a few for the top).
4. Pour the blondie mix into the tin and sprinkle the remaining choc chips over the top.
5. Bake for 20 – 25 minutes
6. Serve and enjoy!

Macro Break Down Per Serve:

Carbs: 11g

Fats: 2g

Protein: 8g

Calories per serve: 94 per serve and ingredients serve 16

Preparation Time: 10 – 15 mins

Cooking Time: 20 – 25 mins

Do you get bored with your food and need more ideas? Become an exclusive SQ MEMBER and get access to 100’s of more ideas like this.

Sign up for your FREE WEEKLY TRIAL today!