Ingredients
- Iceberg lettuce (as wraps)
- Grated purple cabbage
- Grated carrot
- Chopped spring onion
- Chopped coriander
- Chilli flakes
- Dried herbs
- Squeezed lemon
- Smashed avo with ricotta/feta cheese
- White Fish
- Coconut oil (to cook fish in)
- Lemon/Lime
Method
-
- Sprinkle fish with chilli flakes and dried herbs
- Cook fish on either a frying pan with coconut oil OR on the BBQ
- Lay out a large lettuce leaf and place all ingredients onto the leaf
- Once fish is cooked (allow 1-2 mins per side depending on size) place on top of the ingredients and squeeze lemon/lime as desired
Macro Break Down Per Serve:
Carbs: 8g
Fats: 22g
Protein: 44g
Calories per serve: 406
Preparation Time: 10 – 15 mins
Cooking Time: 5 – 10 mins
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