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We all know the story, you get home from work, you have time before dinner is going to be ready, so our mind instantly takes us to the pantry and before we know it we are a block of chocolate down and feeling guilty ūüôĀ

So what are some low calorie snack ideas that are much better for the mid-section yet still insanely delicious?

BELOW is a bunch of tasty, fresh, yummy ideas that I have come up with for you all to try so I hope these help:

  1. Carrots (1 medium carrot is roughly 25 calories) and hummus (weigh out the hummus so you are not over indulging. We would recommend 30g which equals roughly 70 calories) TOTAL CALORIES = 95
  2. Cobbs Natural Popcorn (1 snack packet) TOTAL CALORIES = 63
  3. Quest Protein Bar Dipped Banana Bites (full recipe in the member’s area of WWW.SQFITNESS.COM.AU) TOTAL CALORIES = 279
  4. Broccoli in the sandwich press with pink rock salt (crunching up your steamed veggies in the sandwich press will change your life I guarantee it)
  5. Frozen Blueberries (100g) TOTAL CALORIES = 85
  6. Frozen mango (100g) TOTAL CALORIES = 71
  7. Celery (100g is 16 calories) with almond butter (1 tablespoon is 95 calories) TOTAL CALORIES = 111
  8. Frozen strawberries (10) TOTAL CALORIES = 32
  9. Thin rice cake (1 is 28 calories) with jam (1 tablespoon is 30 calories) TOTAL CALORIES = 58
  10. Greek Yogurt (1 Yoplait container) TOTAL CALORIES = 150
  11. Grilled Cauliflower (1 cup is 25 calories) sprinkled with parmesan cheese YUM (20g is roughly 37 calories) and pink rock salt TOTAL CALORIES = 62

For more low calorie snack ideas¬†become an exclusive SQ MEMBER and¬†get access to 100’s of more ideas like this.

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