We all know its good for you, but do we really know why? Here are some interesting facts we found out about the delicious drink.

• Weight loss. Green tea will help boost your metabolism.
• It helps regulate blood pressure, glucose levels and reduces bad cholesterol.
• It contains an amino acid that boosts your mood and makes you happier.
• It has a strong anti viral and anti bacterial effect, helping with the common cold and other Influenzas.
• Clears your skin and helps with the aging process. Need we say more?

Green tea is the perfect drink to have mid afternoon when you are craving a sweet treat, or in the morning when you want to start your day on positive note.

We think it’s time to start adding green tea to your daily routine.